Day 37 - CrossFit Harlem

I've come to the conclusion that I need an outlet. Some place that I can let of some steam after work and Uni.

Enter CrossFit Harlem!

After a recommendation from a colleague I ventured way, way uptown, into deep Harlem and worked out harder than I have done in a long time!

When you walk into the 'cage' at CrossFit Harlem, you are there to graft! No water breaks. No quitting. Just 50 minutes of sweat and personal satisfaction. Perfect !